Processing Grief: Journey Through the Labyrinth
May 17 – 28 | Opening Reception May 18, 1pm – 6pm; Artist Talk 3 pm
COOP is pleased to present Processing Grief: Journey Through the Labyrinth by COOP Member, Nija Woods. Grief is a complex journey, akin to navigating a labyrinth where emotions, thoughts, and physical sensations intertwine. Individuals process grief in unique ways, experiencing a range of emotions. These reactions can evolve over time, presenting ongoing challenges as one adjusts to life changes and copes with the absence of what's been lost. Societal norms and cultural expectations further shape how grief is expressed and perceived.
The labyrinth serves as a symbolic tool for healing, reflection, and acknowledgment, with color psychology enhancing the sensory experience. Each winding path corresponds to a stage of grief, inviting individuals to pause, reflect, and tune into their emotions. This introspective journey allows for moments of stillness and acknowledgment, representing a step forward in the healing process. Most people aren't properly taught how to navigate this complex terrain of grief. Instead, we're often encouraged to simply "be strong" without being given the tools to truly process our emotions. As a result, our feelings may become suppressed or internalized. These unaddressed emotions can manifest as physical ailments, anger, mental health challenges, and more. They create homes within our bodies, influencing our overall well-being and impacting future generations. This generational transfer of unresolved emotions underscores the importance of actively engaging with our grief and seeking support to heal and break the cycle.
This marks Wood’s second major immersive art installation. Joining Woods at the opening reception are special guest speakers Courtney A. Clardy, LMSW, Spiritual and Mental Wellness Coach and Consultant, Former Therapist, and Pashan DShields, Founder of The Klubhouse, a nonprofit offering grief counseling support to school-aged youth and their families. Additionally, award-winning artist, producer, and entrepreneur Derek Minor’s chart-topping track “It’s OK” from his latest album, Nobody's Perfect, will play throughout, enhancing the overall experience.
More about the Artist
As an Abstract Expressionist, Woods channels her unique artistic style across various mediums, including sculpture, textiles, and immersive art experiences. Woods’ work has been exhibited at the Sound Waves Gallery at Geodis Stadium, Tipton & Slocomb, Hiram Van Gordon, and Todd Art Galleries, and East Tennessee State University’s Embodying Culture exhibition. Woods’ work is a fusion of colors aimed at fostering reflection, acknowledgment, and transformation, drawing upon her expertise as a Cognitive Behavioral Therapy Practitioner and certifications in Color Therapy, Yoga Therapy, Meditation, and as a Therapeutic Art Life Coach. Through workshops, Woods provides accessible avenues for the community to engage in art as therapy, inviting individuals on a journey of self-discovery and well-being through the thoughtful interplay of colors.